chestnut horse (Aesculus hippocastanum) is an oilseed that is widely used as a supplement to treat various health conditions. Its concentrated extract is associated with complementary medicine.
Its composition includes substances such as flavonoids, polyphenols, saponin (eszine), tannins, kaempferol, essential fatty acids (linoleic acid), oleic acid and purine bases (adenine and guanine).
In addition, it has anti-inflammatory properties, such as vitamins B, C, K and forestry, which cause blood vessels to shrink.
In Brazil, horse chestnut is on the list of herbal medicines. Then look at the six health benefits and risks and contraindications of fruit extract.
1. Relieves the symptoms of hemorrhoids
You’ve probably heard that horse chestnuts are beneficial for people with hemorrhoids. The condition occurs when the veins around the anus and rectum become swollen, causing pain, discomfort, and even bleeding.
The anti-inflammatory properties of horse chestnut alleviate the symptoms of the problem by reducing inflammation and inflammation of the affected veins. However, it should be used as a complementary treatment with other medicines and changes in diet are also indicated, such as adding fiber, swallowing more water and physical activity.
2. Improves circulation
Ox-chestnut contains a compound called escin, which increases blood flow to the veins. Therefore, the use of the extract is associated with improved circulation and is indicated for the treatment of chronic benign insufficiency, which is a problem that causes a lack of blood flow in the veins of the legs, causing inflammation and pain.
A review of nine studies found that consuming 600 mg of horse chestnut extract (which was essential in the composition) for two months daily reduced the symptoms of the disease. However, research is still needed to determine its long-term impact.
3. Reduces varicose vein symptoms
Varicose veins are dilated veins that are unable to return blood to the heart. They often appear on the legs and feet. Horse chestnut extract improves blood flow by reducing symptoms of varicose veins, such as inflammation and local pain.
4. It helps to heal
Under the influence of anti-inflammatory, antioxidant and vitamin K, horse chestnut helps to repair injured tissues, helps to heal. In addition, it helps to stop and clot the blood from an open wound, thus preventing excessive bleeding or bleeding.
5. It is good for the heart
In an indirect way, horse chestnut reduces the fragility of blood capillaries, thinner structures than veins and arteries, acting as a precaution to prevent vascular accidents, including cardiac events, such as heart attacks. This is because it has anti-inflammatory properties, antioxidants and good fats, which is good for heart health.
6. It is beneficial for male fertility
Varicose veins are inflammation of the veins near the testicles and cause infertility in men. Horse chestnut has anti-inflammatory properties that alleviate the problem.
A two-month study of 100 men showed that the corner in the fruit improved sperm quality and mobility, as well as reducing the risk of varicose veins. Therefore, in these cases, horse chestnut is beneficial for male fertility.
The benefit we are studying
Test research shows that horse chestnut also has anti-cancer effects because of its scabies. Therefore, it can reduce the growth of cancer cells in some types of tumors, such as liver, leukemia, multiple myeloma, pancreas, and lungs.
Horse chestnut weight loss?
There is still no research linking the use of horse chestnut to weight loss. According to the experts consulted Live wellAs an oilseed, the fruit contains good dietary fiber, protein and fat, which in turn promote satiety, reducing appetite. However, a single food or supplement will not help you lose weight.
What are the risks and contraindications?
For the most part, the horse chestnut is considered safe. However, people with hypersensitivity and allergies to any of the ingredients in the formula (e.g., eszine or extracts). A. hippocastanum) should not use the solution.
In addition, people with kidney or liver disease may have more symptoms of these health problems. Even children who are pregnant and breastfeeding should not use sheep chestnuts without medical advice and follow-up, as there is still no reliable study of the effectiveness and risk of consumption of these groups.
Consumption in large quantities usually upsets the digestive tract, causing pain, vomiting, dilation of the pupil and, in more severe cases, paralysis.
how to consume
The ox is a chestnut oil and is extracted for consumption. However, it is not a fruit for consumption in nature, as it causes irritation in large quantities in the digestive tract and skin.
In this way, horse chestnut is usually sold in packs of 50 to 100 mg coated pills.
In addition to capsules, it is also found in powders or teas or infusions, which should be taken on the advice of doctors.
Sources: Isolde PradoA nutritionist at Abran (Brazilian Nutrition Association) and a professor of nutrition at UEA (Amazon State University); Andrea BonviniProfessor of Nutrition at Anhembi University in Morumbia; Sandi Barrosnutritionist and member of the Rondônia CRN-7.